Tri tip roast with bbq sauce…YUM!



The best slow cook roast I’ve found is the tri tip roast…I put it in the slow cooker with some water and maybe some salt if I have time…After it’s done I drain the water and add this delicious bbq sauce I found which is safe for me:) It’s soo tasty! And the tri tip is easier to chew and swallow than a regular rump roast for me..chewing and chewing is part of eating when you have a small esophagus;) Add some asparagus with some gluten free bread crumbs and earth balance butter melted and mixed in, yummy:) Cook up the gluten free chocolate chip cookies and most anone will eat that meal..unless you have a couple selective eaters for kids like me;)…then they can have toast! Happy day:)


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